Avacado Diet

I just came across an article online that says eating avacados and salad dressings with olive oil can help triple your IVF success rate. The study found that women who increased their monounsaturated fat intake were 3.4 times more likely to have a live birth resulting from IVF. Foods high in monounsaturated fats include olive oil, sunflower oil, pecans, almonds, peanut butter with omega-3, and of course avacodos. You can access the link here. It's a good thing I love avacados......guacamole is one of my favorites. I'll take any excuse to add more to my diet. :) I've also been looking on Pinterest for new, yummy recipes. I think I'll be trying this one sooner rather than later! Holy gucamole....this is going to be fun!